Your meals for the next 8 weeks handed to you on a silver platter (or in a pdf sent to your email, however you want to look at it, sis!) I have curated an entire menu, grocery list, and macro tracker for the next...

A total full body 4 week fitness guide that targets the glutes and lower body. The guide includes: a full 4 weeks of at home workouts and gym workouts, caloric intake guide, meal plans and suggested supplements.